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Sell in May? Don't get taken in by seasonal trading patterns

September 9, 2025
Sell in May? Don't get taken in by seasonal trading patterns
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Summary

The phrase “Sell in May and go away” is a well-known stock market adage suggesting that investors should sell their equity holdings in May and re-enter the market in the fall, typically around November, to avoid a seasonal period of weaker returns from May through October. Originating in London’s financial district in the late 18th century, the saying reflects historical trading patterns linked to the summer absence of British aristocrats and bankers and has since evolved into a popular seasonal trading theory observed across global equity markets. Empirical research, including seminal studies by Bouman and Jacobsen (2002), has documented the persistence of this seasonal effect in 36 out of 37 countries analyzed, with data tracing the pattern as far back as the 17th century in the UK.
The “Sell in May” strategy is based on the observation that stock market returns from November through April—the so-called “best six months”—tend to outperform the May to October period. This seasonal anomaly is attributed to factors such as reduced trading volumes during summer months, behavioral biases among investors, and institutional trading patterns. Despite its historical significance and empirical support, the strategy is not foolproof; seasonal patterns do not guarantee future performance, and returns during the May–October period can be positive, making reliance on the adage alone potentially risky.
Behavioral finance research highlights psychological factors underpinning the seasonal effect, including confirmation bias, overconfidence, and herding behavior, which can amplify market movements during these calendar periods. Institutional investors’ sentiment-driven trading and retail investors’ reactions to these patterns further contribute to the seasonal dynamics observed in stock markets. However, the causes of the “Sell in May” effect remain debated, with macroeconomic variables, market microstructure, and investor psychology all playing interconnected roles.
While the “Sell in May” phenomenon offers an intriguing historical and empirical perspective on market seasonality, financial experts caution that it should not be used as a standalone investment strategy. Instead, it is best incorporated into a diversified, risk-managed portfolio approach that considers broader market conditions and individual investment goals. The complexity and variability of seasonal patterns underscore the importance of critical evaluation and disciplined application rather than blind adherence to calendar-based trading heuristics.

Historical Background

The phrase “Sell in May and go away” originated in London’s financial district in the late 18th century. It reflected the practice of wealthy British aristocrats and bankers who typically left the city during the summer months to reside in their countryside estates, ceasing their stock market trading activities until their return in the fall. This seasonal behavior among the British upper class, who mostly traded during the winter months, laid the foundation for this market adage.
The earliest known printed reference to the saying appeared in the Financial Times on May 10, 1935. Over time, this market wisdom evolved into a popular seasonal investing theory suggesting that stock market performance tends to weaken during the six months from May to October, a trend often attributed to lower trading volumes and reduced market activity in summer.
Despite its long history, the “Sell in May” phenomenon has been largely ignored in academic circles until recent decades. Studies such as those by Bouman and Jacobsen (2002) demonstrated that this seasonal effect has been present in 36 out of 37 countries examined, including major developed markets like the United Kingdom, the United States, Canada, Japan, and many European nations. Furthermore, their research traced the pattern back to the 17th century in the UK, dating as far back as 1694.
The Stock Trader’s Almanac played a significant role in popularizing the concept in the United States by highlighting that investing in stocks during the “winter” months (November to April) and switching to fixed-income investments during the “summer” months historically produced more reliable returns with reduced risk since 1950. Nonetheless, while seasonality is an average based on historical data, it does not guarantee future performance and should be treated as a general guide rather than a definitive forecast.

The Strategy Explained

The adage “Sell in May and go away” is a well-known stock market strategy suggesting that investors should sell their stocks in May and re-enter the market later in the year, typically around November. This approach is based on the observation that the period from November through April—the so-called “best six months”—historically tends to produce stronger stock market returns compared to the May through October period. The strategy relies on the idea of market seasonality, which posits that certain patterns and trends tend to recur during specific times of the calendar year, affecting asset performance across various markets.
Empirical research supports the notion that the “best six months” phenomenon has some validity. A notable study by Jacobsen and Bouman (2002) found that this seasonal trading pattern held true in 36 out of 37 developed and emerging markets examined. Their analysis even traces the effect back to the UK stock market as far as 1694, indicating a long-standing historical precedent. This evidence suggests that the strategy may not simply be a market myth or folklore but is rooted in consistent, observable market behavior.
However, the strategy is not without its criticisms. Market seasonality does not guarantee returns every year, and seasonal barometers have shown mixed results in recent times. For instance, while January often posts gains, February and March have experienced declines, as has the first quarter overall in some years. Moreover, popular seasonal indicators like the Best Six Months have sometimes failed to produce positive returns, as seen when the S&P 500 was 2.5% below its previous October close during one such period. These fluctuations raise questions about the reliability of using seasonal patterns as a standalone investment strategy.
Investors are cautioned against relying solely on this adage. While it provides an interesting historical perspective and a broad guideline, the complexity of market behavior and the influence of other factors—such as investor psychology, economic cycles, and unexpected events—mean that the strategy should not be a cornerstone of investment decisions. Behavioral finance research shows that investors often deviate from purely rational decision-making, influenced by emotions and biases, which can affect the outcomes of such systematic approaches.

Psychological and Behavioral Factors

Behavioral finance plays a critical role in explaining why seasonal trading patterns such as “Sell in May” can influence investor behavior and market outcomes. Unlike traditional financial theories that assume rational decision-making, behavioral finance emphasizes how psychological biases and heuristics impact investors’ risk perception and investment choices. These biases often cause deviations from rationality, leading to market anomalies and patterns observed in seasonal trading.
One of the most prevalent biases influencing investor behavior is confirmation bias, where individuals favor information that supports their existing beliefs while disregarding contradictory evidence. This bias can reinforce seasonal trading trends, as investors selectively interpret market data to justify selling stocks in May or avoiding certain periods based on past experiences. Similarly, anchoring bias causes investors to rely heavily on historical reference points, such as previous seasonal performance, which may hinder their ability to adapt to changing market conditions.
Overconfidence is another behavioral factor that affects seasonal trading decisions. Overconfident investors tend to overestimate the quality of their information and their timing ability, often leading to excessive trading and under-diversified portfolios. This overconfidence can amplify market volatility during predictable seasonal shifts by increasing trading volume and herd behavior. Herding behavior itself—where investors mimic the trades of others rather than rely on independent analysis—is particularly significant during seasonal trends. Both retail and institutional investors may herd, with buy or sell herding being more pronounced during high market sentiment periods, which can coincide with seasonal patterns like the “Sell in May” effect.
Fear of missing out (FOMO) further exacerbates behavioral biases, as investors rush to follow prevailing market trends without conducting proper due diligence. This can lead to bubbles or panic selling around seasonal turning points, magnifying market swings beyond what fundamentals would justify. Additionally, psychological factors such as regret aversion and attention deficits may cause investors to stick with familiar seasonal strategies even when evidence suggests alternative approaches could be more profitable.
Finally, the influence of financial education and literacy is an important consideration. More financially literate investors may be less susceptible to these biases, potentially mitigating the impact of seasonal trading patterns on their portfolios. Future research into how education affects behavioral biases and risk perception could improve investment strategies and reduce irrational seasonal selling or buying.

External Influences on the Pattern

The Sell in May (SIM) effect, which suggests that stock returns tend to be higher during the winter months than in the summer, is influenced by various external factors beyond simple seasonal trends. One significant contributor is investor sentiment, which has been shown to affect the herding behavior of institutional investors. Research indicates that during periods of high investor sentiment, institutional investors exhibit increased buy and sell herding by 6.25% and 14.2%, respectively. This behavior often leads to less rational trading decisions and exacerbates market mispricing, highlighting the role of psychological and behavioral factors in the SIM effect. Institutional investors, due to their pooled resources, market experience, and access to proprietary research, can amplify such sentiment-driven behaviors in the market.
Moreover, the SIM effect has been documented across different markets and asset classes, including highly liquid individual stocks and commodity futures, with a stronger manifestation observed in the stock market—particularly within the industrial sector. However, despite the recurring seasonal pattern, its underlying causes remain debated. Some explanations point to macroeconomic factors and human psychological tendencies, while others consider the impact of lower trading volumes during summer vacations. Yet, changes in demand due to these volume shifts do not fully explain the price movements observed, suggesting more complex dynamics at play.
The seasonal nature of stock markets also extends to other financial instruments such as currency pairs in the Forex market, where distinct seasonal trends are evident but differ from those in equities. While seasonality can provide useful guidance for setting investor expectations and controlling losses, blind adherence to such patterns can be misleading, potentially causing missed opportunities or suboptimal trading decisions. Additionally, the persistent negative or below-risk-free returns from May to October in various countries challenge the efficient-market hypothesis, as these predictable patterns should theoretically be arbitraged away by rational investors.

Empirical Evidence and Quantitative Studies

Numerous empirical studies have examined the validity and strength of the “Sell in May” effect across different markets and asset classes. Research indicates that the seasonal anomaly is present primarily in highly liquid individual stocks and to a lesser extent in commodity futures, with a stronger effect observed in stock markets than in commodity markets such as precious metals and energy-based resources. For example, while consistent negative returns during October have been documented for stocks, this pattern is less evident in precious metals and energy commodities, suggesting that these commodity markets may be relatively more efficient with respect to seasonal effects.
Historical analyses also show that the “Sell in May” strategy has exhibited varying degrees of effectiveness over different time periods. Maberly and Pierce extended the data sample from April 1982 to April 2003 and found that the strategy did not perform well in certain intervals, particularly during market crash months such as October 1987 and August 1998. However, when controlling for extreme outliers, regression models demonstrated that the seasonal effect remained statistically significant. Further studies, including one by Andrade, Chhaochharia, and Fuerst (2012), confirmed the persistence of the seasonal pattern across developed markets like the United Kingdom, the United States, Canada, Japan, and several European countries.
Seasonality analysis is a widely used tool to evaluate historical monthly returns of stocks and indices, helping investors identify the best and worst months for investment performance. In practice, seasonal patterns are often calculated as average gains or losses for a given period (e.g., gold rising by 5% in January) or the frequency of positive or negative returns in particular months (e.g., EUR/USD declining in most Februaries). Such patterns are common not only in stock markets but also in other financial markets including commodities and Forex, where well-known seasonal strategies like “Sell in May and go away” coexist with other phenomena such as the “January effect” and the “Christmas Rally”.
It is important to note that the seasonal effect is more pronounced in equity markets compared to commodity markets, reflecting differences in market efficiency and investor behavior. While equities often display clear seasonal trends, commodities tend to react differently due to their unique supply-demand dynamics and differing investor bases. Moreover, given the risks and volatility associated with various asset classes, seasonal trading strategies like “Sell in May” should be implemented cautiously, typically forming only a small part of a diversified portfolio.
Finally, the causes behind these seasonal price movements remain debated among financial experts. Factors such as lower trading volumes during summer months due to vacations, institutional investor behavior, and broader macroeconomic forces have all been suggested as contributors. However, simple explanations like decreased demand during summer do not fully explain the seasonal divergences observed in stock prices, indicating that human psychology and institutional patterns also play critical roles.

Performance and Reliability

Market performance often experiences a range of fluctuations, including annual dips, flat cycles, corrections, and crashes, making it important for investors to set reasonable expectations based on historical patterns. One well-known seasonal trading pattern is the adage “Sell in May and go away,” which suggests that stock returns during the May–October period tend to underperform compared to the November–April period. Indeed, historical data support that the S&P 500 typically shows stronger performance from November through April, with average returns around 6.8%, while May through October yields only about 1.2%.
Empirical evidence confirms that this seasonal effect has been present in many developed markets worldwide, including the United States, United Kingdom, Canada, Japan, and most European countries, dating back several centuries in some cases. Studies such as those by Bouman and Jacobsen (2002) demonstrate the persistence of this pattern across 36 out of 37 countries examined and over extended historical periods.
Despite these findings, relying blindly on seasonal patterns can be problematic. Seasonality analysis is fundamentally based on past market behavior and does not guarantee future performance, as the market environment and underlying factors continually evolve. Following the “Sell in May” strategy strictly can lead to missed investment opportunities, as many profitable trades occur during the May–October period. Moreover, a more nuanced approach, such as rotating to less economically sensitive stocks during this time, may better capture potential gains than fully exiting the market.
The causes behind this seasonal phenomenon remain debated. While some attribute it to behavioral factors like investor vacation habits, evidence is inconclusive regarding explanations such as Seasonal Affective Disorder. Additionally, research into volatility indices suggests that seasonal and calendar effects do not significantly affect market volatility, indicating that these seasonal patterns may be more related to return dynamics than to risk fluctuations.

Comparison with Other Investment Strategies

The “Sell in May” strategy, which suggests rotating out of economically sensitive stocks during the May to October period, is one of many seasonal trading patterns that investors might consider. Historical data indicates some validity to this approach, as certain equities tend to underperform during these months. However, this pattern is neither consistent across all asset classes nor universally reliable as a standalone strategy.
In contrast, a long-term buy-and-hold approach remains the most recommended strategy for the majority of investors. This method involves maintaining equity positions regardless of seasonal fluctuations and market noise, thereby avoiding the pitfalls of attempting to time the market based on calendar effects. Moreover, tactical sector rotation, where investors shift allocations among different market sectors or capitalizations according to broader economic trends, may offer a more nuanced alternative to simple seasonal timing. Studies have shown that rotational strategies across various market caps—including large-cap, small-cap, and global stocks—can yield better average returns than static seasonal trading.
Beyond equities, other asset classes such as precious metals and energy commodities exhibit different patterns. Research suggests that the “Sell in May” effect is less pronounced or even absent in these markets, which may indicate higher market efficiency with respect to seasonal anomalies in commodities like gold, silver, oil, and natural gas. Investors interested in these asset classes often pursue direct investment strategies, including purchasing physical commodities or engaging in futures contracts, each carrying distinct risk and return profiles that differ from equity markets.
Active trading, including strategies that attempt to exploit seasonal effects, typically involves higher risks and requires careful consideration. Overconfidence and

Practical Implementation

When considering the implementation of strategies related to the “Sell in May” seasonal trading pattern, investors should approach with caution and conduct thorough research. Although some empirical studies suggest the existence of the Sell in May effect—particularly in highly liquid individual stocks and commodity futures markets—its strength varies across sectors, being more pronounced in the industrial sector and stronger in stocks than in commodities. However, seasonal investing theories, including this one, may oversimplify the complexities of today’s financial markets.
For practical application, it is important to build consistent, data-backed trading systems rather than relying solely on seasonal heuristics. Weekly reports and actionable setups based on robust statistical analysis can help investors develop disciplined strategies that incorporate or test the Sell in May effect within a broader trading framework. This systematic approach allows for better management of risk and adaptation to market conditions.
Investors should also consider their individual financial goals, risk tolerance, and market knowledge before applying such seasonal strategies. Working with financial advisors or money managers who understand a client’s unique situation and can tailor plans accordingly is advisable. It is crucial to recognize that no investment strategy is perfect, and active trading—such as timing the market around seasonal patterns—may not always produce favorable outcomes.
Moreover, understanding behavioral finance aspects is vital, as investors’ risk perceptions and decisions may be influenced by cognitive biases, which can affect the success of seasonal trading strategies. Institutional investors, due to their access to extensive research and market experience, might be better positioned to analyze and implement such effects within diversified portfolios.
Ultimately, practical implementation of the Sell in May pattern requires a nuanced approach that combines empirical evidence, risk management, personalized financial planning, and an awareness of market complexities beyond simplistic seasonal assumptions.

Impact on Financial Markets

Seasonal trading patterns, such as the “Sell in May and go away” strategy, have a notable impact on various financial markets, including stocks, commodities, and foreign exchange. These patterns are typically identified by analyzing average returns or frequency of positive and negative performances during specific periods—for example, gold historically rising by an average of 5% in January or the EUR/USD currency pair declining in most Februaries over a decade. Such trends are observable across nearly all market types and often reflect investor behaviors tied to calendar events.
One significant factor influencing these seasonal effects is the fiscal year-end activities of institutional investors. Mutual funds, for instance, often undergo portfolio rebalancing in October, engaging in “window dressing” by selling underperforming assets and acquiring high-performing ones to enhance quarterly reports. This practice creates sector-specific price pressures that contribute to recognizable seasonal market movements. Similarly, around major holidays, particularly the Christmas season, increased consumer spending and institutional profit-taking or loss-cutting lead to market adjustments.
Understanding these seasonal fluctuations is crucial as market performance regularly oscillates between gains, corrections, and downturns throughout the year. Investors who are aware of these patterns can better manage expectations and strategies during different times of the year. However, the efficient market hypothesis suggests that risk and return are directly correlated and that such predictable seasonal anomalies should not consistently generate excess returns, as markets tend to incorporate all available information. Yet, behavioral finance research indicates that investor sentiment and cognitive biases often lead to irrational trading behaviors, especially during periods of heightened optimism or pessimism. Institutional investors, driven by sentiment rather than fundamentals, may exacerbate mispricings, reinforcing seasonal effects in the stock market.
Empirical studies have examined the presence of seasonal anomalies beyond equities, including in natural resources such as precious metals and energy commodities. These studies suggest that some seasonal effects, like the “October effect,” may be less pronounced in certain commodity markets, indicating varying degrees of market efficiency across asset classes. Moreover, retail investors often respond to market fluctuations influenced by institutional trading without new fundamental information, which highlights behavioral biases that can amplify seasonal patterns and impact market stability, particularly in emerging markets like Turkey.

Notable Studies and Literature

The phenomenon commonly known as the “Sell in May” effect has attracted considerable attention in academic and professional circles, resulting in a substantial body of research aimed at understanding its existence, mechanisms, and implications. A comprehensive review of the most influential literature highlights studies that examine the Seasonal Intraday Momentum (SIM) effect across various stock markets globally, with particular emphasis on highly liquid stocks and commodity futures. These studies suggest that if the SIM effect is genuine, it could offer straightforward trading strategies characterized by a low number of transactions, thereby appealing to investors seeking efficiency and reduced transaction costs.
Multi-continent and single-continent analyses have been conducted to explore the persistence and variations of this seasonal pattern, often referred to as “Sell in May and Go Away.” These studies provide differing results depending on geographic focus and asset class but generally confirm the presence of seasonal anomalies in stock returns. Additionally, several hypotheses have been proposed to explain the SIM effect, ranging from behavioral biases among investors to institutional trading patterns, although a consensus has yet to be reached.
Empirical evidence from recent analyses further sheds light on the behavioral dimensions underlying these seasonal trends. For instance, research aligning with behavioral finance principles finds that individual investors tend to react to stock index fluctuations primarily driven by institutional investors, despite lacking access to new fundamental information about their portfolio holdings. This reaction pattern may contribute to the observed seasonal effects and highlights the importance of addressing behavioral biases to improve investment decision-making and market stability, especially in emerging markets such as Turkey.
Moreover, historical data sources, including the S&P 500 index returns and analyses of trading volumes during the summer months, offer contextual support for the seasonal patterns observed. Although some markets and years deviate from the expected trend—evidenced by the recent defiance of the “Sell in May” adage in the U.S. stock market—these exceptions have spurred further investigations into market efficiency and the dynamic nature of seasonal effects. The robustness of these seasonal trading strategies and their applicability across asset classes continue to be areas of active research, combining insights from behavioral finance, market microstructure, and financial innovation.


The content is provided by Harper Eastwood, Financial Pulse Now

Harper

September 9, 2025
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